Here’s How to Prepare for Your Upcoming DOT Physical
Are you getting ready for your DOT physical? Don’t stress. Here’s what to expect, what to bring, and how to prepare so you can pass with confidence and stay on the road safely.
Holiday Health and Safety Tips
The holidays are a great opportunity to enjoy time with family and friends, celebrate life, to be grateful, and reflect on what's important. They are also a time to appreciate the gift of health.
Here are some holiday tips to support your efforts for health and safety this season.
- Wash your hands often
- Stay warm
- Manage stress
- Travel safely
- Be smoke-free
- Get check-ups and vaccinations
- Watch the kids
- Prevent injuries
- Handle and prepare food safely
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